Understanding the science and root of perfectionism can help us to focus on the good and let go of the bad. We encourage you to focus on progress over perfection and leverage that mindset to improve your finances.
Greg joins this week’s podcast as we talk about:
– The science of perfectionism
– How perfectionism can be helpful and harmful
– The three types of perfectionism
– The difference between conscientiousness and perfectionism
– The difference between perfectionism and imposter syndrome
– Ways to combat perfectionism
– The goal of progress over perfectionism
– Your finances and perfectionism
Show References:
- Podcast: 10% Happier podcast – The Science of overcoming perfectionism
- Book: The Perfection Trap: Embracing the Power of Good Enough
- Book: Radical Acceptance: Embracing Your Life With the Heart of a Buddha
- Book: Mindset: The New Psychology of Success